The "Strong Black Woman" trope is a heavy cape. It often encourages you to pour…
Category: mental health
How to Support Your Teen’s Mental Health
Keep in mind that I am not a licensed counselor or therapist. I am writing…
Afeni Muhammad: McDonald’s Murder Case, Charges, and Updates
A shocking tragedy unfolded in Eastpointe, Michigan, when 26-year-old Afeni Badu Muhammad was charged with…
Idaho Police Shooting of Autistic Teen Sparks Anger
On April 7, 2025, a 17-year-old autistic teenager named Victor Perez was shot nine times…
Creative Ideas for an Unconventional Christmas Day
Introduction Christmas Day is widely celebrated, but not everyone observes or believes in the holiday.…
Work Quietly: Build Success in 2025
In 2025, it’s time to move different. No more loud announcements, no more looking for…
Enough Is Enough: The Toxic Online War Among Black Women
I’m sick and tired of the mess happening on YouTube and across social media. This…
Celebrating Thanksgiving Your Way
Thanksgiving has long been traditional with turkey dinners, family gatherings, and endless traditions passed down…
DaBaby Launches ‘DaBaby Cares’ for Mental Health Awareness
This September, during Suicide Prevention Month, rapper DaBaby has taken a step beyond music. He…
Managing Back-to-School Anxiety: Tips for Emotional Well-being
As the back-to-school season approaches, it’s important to rank mental health and wellness. The excitement…