The Whitsdom Press

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  • The Tragic Tale of Danielle Johnson: An Astrologer’s Descent into Darkness

    Check out my 60-second TikTok clip about this story here.

    In the world of social media influencers, where astrology and spirituality intersect, Danielle Johnson stood out. With over 100,000 followers on her platform, she went by the alias @MysticxLipstick. Her posts resonated with those seeking cosmic guidance, but behind the celestial facade lay a chilling reality. In a shocking turn of events, Johnson’s life took a dark and tragic path, culminating in a murder-suicide that left her partner, her baby, and herself dead. This is the story of Danielle Johnson—a tale of eclipses, prophecies, and unimaginable despair.

    The Eclipse and the Apocalypse

    The Foreboding Posts

    Days before the fateful incident, Johnson posted cryptic messages on her social media accounts. The solar eclipse, scheduled to occur on April 10, 2024, became her obsession. She referred to it as “the epitome of spiritual warfare” and warned her followers to prepare for a cosmic battle. Her words carried an eerie weight: “Get your protection on and your heart in the right place. The world is very obviously changing right now, and if you ever needed to pick a side, the time to do right in your life is now.”

    The Unraveling

    On that ill-fated day, Johnson fatally stabbed her live-in boyfriend, Jaelen Chaney, in their Woodland Hills, California, apartment. Her 9-year-old daughter witnessed the horrifying act. She then attempted to drag Chaney’s lifeless body out of the apartment but eventually gave up, leaving it in the kitchen. Johnson fled with her two young daughters in a dark-colored Porsche Cayenne.

    The Freeway Tragedy

    A Desperate Act

    As Johnson drove on the 405 Freeway, she slowed the moving vehicle, opened the passenger door, and forcibly pushed her 9-year-old daughter out onto the freeway. The child clung to her 8-month-old baby sibling, both caught in the chaos of moving traffic. The mother’s actions defied reason and humanity.

    The Aftermath

    Johnson’s car eventually crashed into a tree in the Los Angeles area. Her lifeless body was found inside. Her partner, Jaelen Chaney, and their baby had already perished. Only the 9-year-old girl survived, traumatized and forever scarred by the events she witnessed.

    Unanswered Questions

    The Motive

    Law enforcement remains puzzled by the motive behind this double-murder suicide. Johnson’s social media posts provide glimpses into her mindset, but they cannot fully explain the horror that unfolded. Was it the eclipse? Was it a descent into madness? We may never truly know.

    Danielle Johnson’s story serves as a chilling reminder that even those who seem connected to the cosmos can harbor darkness within. As we gaze at the heavens during celestial events, let us also remember the fragile lives entangled in their cosmic dance.

    Disclaimer: The information provided in this article is based on publicly available sources and should not be considered legal advice.

  • 10 Steps to Mental Fitness: Nurturing Your Mind for Resilience and Well-being

    In the fast-paced world we live in, where stress, uncertainty, and challenges seem to be constant companions, maintaining good mental health has become more crucial than ever. Just as we exercise our bodies to stay physically fit, it’s essential to dedicate time and effort to nurture our mental well-being. Here are 10 steps to mental fitness that can help you build resilience, cope with stress, and lead a more fulfilling life:

    1. Practice Mindfulness: Mindfulness involves being fully present in the moment, without judgment. Take time each day to engage in mindfulness practices such as meditation, deep breathing exercises, or simply paying attention to your surroundings. Mindfulness can help reduce stress, improve focus, and enhance overall well-being.
    2. Cultivate Gratitude: Gratitude is a powerful tool for mental fitness. Take a few moments each day to reflect on the things you’re grateful for, whether it’s a supportive friend, a beautiful sunset, or a warm cup of tea. Cultivating gratitude can shift your perspective, increase happiness, and reduce negative emotions.
    3. Stay Active: Physical activity isn’t just beneficial for your body; it’s also great for your mind. Regular exercise has been shown to improve mood, reduce anxiety and depression, and enhance cognitive function. Find activities that you enjoy, whether it’s going for a walk, practicing yoga, or playing a sport, and make movement a regular part of your routine.
    4. Connect with Others: Human connection is essential for mental well-being. Make an effort to nurture your relationships with friends, family, and community members. Spend quality time with loved ones, engage in meaningful conversations, and seek support when you need it. Strong social connections can provide a sense of belonging, reduce feelings of loneliness, and offer emotional support during challenging times.
    5. Set Boundaries: Learning to set boundaries is crucial for protecting your mental health. Be assertive about your needs and priorities, and don’t be afraid to say no to things that drain your energy or cause stress. Establishing healthy boundaries can help you maintain balance, preserve your mental and emotional resources, and prevent burnout.
    6. Prioritize Self-Care: Self-care is not selfish; it’s essential for mental fitness. Make time for activities that nourish your mind, body, and soul, whether it’s taking a relaxing bath, indulging in a hobby, or spending time in nature. Listen to your body and give yourself permission to rest and recharge when needed.
    7. Practice Resilience: Resilience is the ability to bounce back from adversity and grow stronger in the process. Cultivate resilience by reframing challenges as opportunities for growth, learning from setbacks, and staying flexible in the face of change. Focus on what you can control, maintain a positive outlook, and seek support when needed.
    8. Engage in Lifelong Learning: Keep your mind sharp and stimulated by engaging in lifelong learning. Whether it’s reading books, taking courses, or exploring new hobbies, learning new things can help keep your brain active, boost self-esteem, and enhance overall well-being.
    9. Limit Screen Time: While technology can be a valuable tool, excessive screen time can take a toll on your mental health. Set boundaries around your use of electronic devices, especially social media, and prioritize real-life interactions and activities. Taking breaks from screens can help reduce stress, improve sleep quality, and foster deeper connections with others.
    10. Seek Professional Help When Needed: Lastly, don’t hesitate to seek professional help if you’re struggling with your mental health. Therapists, counselors, and other mental health professionals are trained to provide support, guidance, and treatment for a wide range of mental health issues. Asking for help is a sign of strength, and it can lead to significant improvements in your well-being.

    In conclusion, prioritizing mental fitness is essential for living a fulfilling and balanced life. By incorporating these 10 steps into your daily routine, you can nurture your mind, build resilience, and cultivate greater well-being. Remember that mental fitness is an ongoing journey, so be patient and kind to yourself as you navigate the ups and downs of life.

    EXTRA: Here are some recommendations for good books about mental wellness:

  • The Impact of Affirmative Action Reversal and DEI Closures on Black College Students

    In recent years, higher education institutions have grappled with significant changes in policies related to diversity, equity, and inclusion (DEI). The Supreme Court’s decision to end affirmative action in college admissions has reverberated across campuses, affecting Black students disproportionately. Additionally, some universities have made abrupt shifts in scholarship programs, leaving Black students in need of financial assistance facing uncertainty. In this article, we explore the implications of these changes and their impact on Black college students.

    Affirmative Action Reversal: A Blow to Diversity

    What Is Affirmative Action?

    Affirmative action, once a critical tool for diversifying higher education, aimed to reduce discrimination in admissions and employment settings. It considered race as one of many factors in evaluating applications. 

    The Supreme Court’s Decision

    Last year, the Supreme Court ended affirmative action in college admissions, eliminating policies that considered applicant race. Historically, affirmative action had led to increased college diversity, benefiting Black and Latino/a students. 

    Disproportionate Impact on Black and Latino/a Students

    Black and Latino/a students have historically faced barriers to higher education. Affirmative action provided a pathway for them to access colleges and universities. Its end threatens to reduce opportunities for these students, exacerbating existing disparities. 

    DEI Closures: Feeling Unwelcome

    The Trend in DEI Programs

    In the aftermath of the affirmative action ruling, colleges are discontinuing their DEI programs. Minority students attending Predominantly White Institutions (PWIs) report feeling more unwelcome. 

    University of Texas at Austin’s DEI Division Closure

    The University of Texas at Austin has announced the closure of its Division of Campus and Community Engagement (DCCE), previously known as the Division of Diversity and Community Engagement. More than 40 individuals working in the DCCE are being laid off, along with 20 employees in other divisions. Here’s a clip from my channel with more details.

    Duke University’s Reginaldo Howard Scholarship Program

    Duke University recently ended its Reginaldo Howard Memorial Scholarship Program, which supported top applicants of African descent. Established in 1979, this merit scholarship covered full tuition, room, and board. Named after Reggie Howard, Duke’s first Black student government president, the scholarship aimed to provide opportunities. However, in light of the affirmative action ruling, it will be replaced by the Reginaldo Howard Leadership Program, open to all undergraduates regardless of race. 

    Harvard’s Reversal on Test-Optional Policy

    Harvard University, initially test-optional due to pandemic limitations, has reinstated standardized test requirements for fall 2025 admissions. While test scores are just one factor, they provide valuable predictive information. Harvard’s decision impacts Black and Latino/a applicants, who may face additional barriers in accessing testing resources. 

    The Role of HBCUs: A Resolution

    Black Students Turning to HBCUs

    As traditional pathways become more challenging, Black students are increasingly turning to Historically Black Colleges and Universities (HBCUs). These institutions have a rich legacy of providing quality education and fostering a sense of community. By enrolling in HBCUs, Black students not only find a supportive environment but also contribute to the preservation and growth of these vital institutions.

    Spiking Enrollment Numbers and Funding

    The surge in Black students applying to and enrolling in HBCUs has led to increased enrollment numbers. This influx can positively impact funding for these colleges. Federal and private funding often follows enrollment figures, allowing HBCUs to enhance academic programs, infrastructure, and student services. By choosing HBCUs, Black students actively participate in strengthening these historically significant institutions.

    The intersection of affirmative action reversal and DEI closures poses challenges for Black college students. As universities adapt, it is crucial to prioritize equity, representation, and support to ensure that all students can thrive.

    Disclaimer: The information provided in this article is based on publicly available sources and should not be considered legal advice.

  • Tiffany Henyard: A Mayor Under Scrutiny

    Tiffany Henyard, the mayor of Dolton, Illinois, has found herself at the center of a storm. Accusations of theft, cover-ups, and sexual assault have cast a shadow over her leadership. In this article, we delve into the allegations, the lawsuit she faces, and the impact on her community.

    Recently, a civil lawsuit was filed against Mayor Henyard. The lawsuit alleges that Dolton Village Trustee Andrew Holmes sexually assaulted a former village employee during a work trip to Las Vegas last May. Shockingly, the lawsuit also implicates Mayor Henyard. According to the complaint, she retaliated against the employee when she tried to come forward about the assault. Henyard is accused of attempting to cover up the incident to protect herself.

    The Allegations

    1. Sexual Assault
    The incident allegedly occurred on May 26, 2023, during a conference in Las Vegas. Trustee Andrew Holmes, a well-known community activist, is accused of assaulting the village employee. The victim, who had joined the trip as one of Henyard’s assistants, claims she knew Holmes well and considered him like an uncle. After Holmes gave her a drink, she felt lightheaded and disoriented. She blacked out and woke up the next morning in his hotel room. The Dolton police officer, part of the mayor’s security detail, received a call from Holmes that night, during which Holmes detailed his “exploits” from the trip, many of which were “sexual” according to the lawsuit.

    2. Alleged Cover-Up
    Mayor Henyard’s involvement is equally troubling. The lawsuit alleges that she tried to cover up the incident to protect herself. When the employee attempted to report the assault, Henyard allegedly retaliated against her. The timing is significant, as it coincides with the hiring of former Chicago Mayor Lori Lightfoot to investigate Henyard’s actions, potential misspending, and the Las Vegas trip allegations.

    3. Community Funds and Trust
    While the sexual assault lawsuit dominates headlines, there are whispers within the community about Mayor Henyard’s financial dealings. Some residents claim that she misused community funds for personal expenses. Allegations range from unauthorized travel expenses to questionable contracts awarded to close associates. These accusations have eroded trust in her leadership, leaving many wondering if their hard-earned tax dollars were diverted for personal gain

    Community Impact
    The allegations against Henyard have shaken the community. Residents are left questioning their leader’s integrity and commitment to justice. As investigations continue, Dolton faces a crisis of trust. The mayor’s office remains silent, refusing to comment on the ongoing legal battle. The community deserves transparency and accountability, especially from its highest elected official.


    Tiffany Henyard’s tenure as mayor hangs in the balance. The sexual assault lawsuit and the alleged cover-up have cast a dark cloud over her leadership. As the legal proceedings unfold, Dolton residents hope for clarity, justice, and a path forward. The community deserves answers, and only time will reveal the truth behind these troubling accusations.

    Disclaimer: The information provided in this article is based on publicly available sources and should not be considered legal advice. The lawsuit is ongoing, and all parties are presumed innocent until proven guilty in a court of law.

  • Beyond the Clickbait: Black Women and the Reality TV Landscape (Uncensored & Unfiltered)

    Reality TV thrives on drama, but in the past three years, shows targeted at young Black audiences have taken it to a whole new level. Networks like Zeus Network, NowThatsTV, and WETv have built empires on a formula of fight culture, overt sexuality, and sometimes even questionable behavior. Now don’t get me wrong. I LOVE reality television; it is my guilty pleasure, however, I watch the shows as social experiments and compare how cast members handle their situations versus how I would handle mine.

    Let’s explore how Black women have been portrayed in this recent wave of reality shows, and how it intersects with social media influence.

    The Rise of “Ratchet” Reality TV

    Since 2021, reality TV for young Black viewers has embraced a more “raw and unfiltered” aesthetic, often at the expense of positive representation. Here are some prime examples:

    • Zeus Network’s “Baddies” Franchise: This show, launched in 2019,  has become infamous for physical altercations like Natalie Nunn, Bad Girls Club alum, throwing drinks and escalating arguments. Spin-offs like “Baddies South” (2022) followed suit, with cast members like Chrisean Rock, Blue Girls Club alum, throwing objects and instigating brawls.
    • “Real Sidechicks of LA/Charlotte/etc” (WETv): This franchise normalizes the “side chick” lifestyle, often portraying Black women in exploitative relationships and materialistic pursuits.
    • “Crazy in Love with Blueface and Chrisean” (Zeus Network): This show cashes in on the volatile relationship between rapper Blueface and Chrisean Rock. Their constant online arguments and public spats blur the lines between reality and performance, feeding into the narrative of conflict as entertainment.

    The Origin of Fight Culture of Reality TV

    The exact origin of fight culture on reality TV is difficult to pinpoint, but it’s a culmination of several factors that have converged over the years. Here’s a breakdown of some possible influences:

    The Rise of Reality TV: Reality TV emerged in the early 1990s with shows like “The Real World” pushing boundaries and showcasing “real life” drama. As competition for viewers increased, networks began to focus on more sensational elements to grab attention.

    Scripted Drama Blending with Reality: The lines between scripted and reality TV have blurred over time. Producers might encourage or even orchestrate certain conflicts to create dramatic moments.

    Audience Preferences: Ratings are king, and networks cater to what viewers seem to enjoy.  High ratings for shows with fights might signal an audience’s appetite for this type of drama.

    Social Media Amplification: The rise of social media has created a feedback loop.  Reality TV stars use platforms like Instagram to promote their shows and their on-screen antics, further fueling the drama and potentially attracting viewers seeking these conflicts.

    The “Trash Talk” Culture: Trash talk and verbal sparring have been a part of various entertainment forms for decades. Reality TV might be an extension of this phenomenon, playing on arguments and insults as a source of amusement.

    Additionally, here are some specific events that might have contributed to the rise of fight culture in reality TV aimed at young Black audiences:

    The Success of Shows Like “Love & Hip Hop” (2007): This show, featuring drama and conflict among Black B-List to D-List celebrities like Joseline Hernandez, Tommie Lee, and others, might have paved the way for more shows with a similar focus.

    The “Super Bowl Brawl” of The Real Housewives of Atlanta (2013): This highly publicized physical altercation between cast members on a mainstream reality show might have normalized such behavior in the genre.

    While the exact origin is debatable, it’s clear that fight culture on reality TV is a complex issue with multiple contributing factors. It’s important to be critical of this portrayal and advocate for more diverse and positive representations of Black women in television.

    Social Media: Amplifying the Drama (and the Endorsements)

    Social media fuels this reality TV firestorm. These women promote their on-screen antics on platforms like Instagram, attracting viewers seeking drama and shock value.  These same stars often leverage their notoriety to land brand endorsements, like FashionNova, further blurring the lines between reality and performance.

    Beyond Catfights: Is This All Black Girl Magic Offers?

    This portrayal isn’t the only story. Here are some positive trends:

    Docuseries and Talk Shows: Shows like “The Real” and “Unsung” offer a platform for Black women to share their struggles and triumphs, celebrating their journeys beyond the superficial.

    Entrepreneurial Spirit: Many young Black women are taking control of their narratives by creating online content showcasing their talents, businesses, and passions.

    Finding Your Voice Beyond the Hype

    The pursuit of fame shouldn’t come at the expense of self-worth.  For young Black women considering reality TV or social media fame, here are some things to consider:

    Lasting Impact: Is a short-lived reality TV stint or a curated social media persona worth potentially damaging your reputation or limiting your opportunities?

    Building a Legacy: What message do you want to send the world? Focus on developing skills and talents that create a lasting impact.

    Finding Your Audience: Social media platforms offer a powerful tool to build an audience on your own terms. Showcase your unique voice and talents, without resorting to negativity.

    The Takeaway: Black Girl Magic is More Than Clickbait

    Black women are diverse, talented, and capable of achieving greatness. Reality TV and social media can be fun, but they shouldn’t be the only paths to success.  Let’s celebrate authentic stories that showcase the full spectrum of Black excellence, the entrepreneurial spirit, and the drive to make a difference in the world.

    There’s More to Black Women Than Reality Bites! Ways we can make sure we keep this line alive include supporting Black-owned businesses and social media influencers who uplift and inspire, using our own social media voices to promote positive representation and stories of Black Woman excellence, and looking for mentorship programs and scholarships designed to empower Black women.

    Let’s move beyond the clickbait and celebrate the Black women who are breaking boundaries and redefining success.

  • The Truth About Brazilian Butt Lifts: Risks and Realities

    The Brazilian Butt Lift (BBL) has become a popular surgery, with celebrities like Cardi B and Iggy Azalea openly discussing their experiences. But like any cosmetic procedure, a BBL comes with risks. Before you get swept away by the dream of a curvier figure, let’s get informed.

    This surgery removes fat from areas like your stomach or thighs and injects it into your buttocks to create a fuller, rounder shape. It can also involve liposuction to sculpt your waist and hips for a more dramatic hourglass figure. Many celebrities and social media influencers have chosen BBLs. In a 2018 interview, rapper and reality TV star Cardi B spoke about wanting a fuller figure after giving birth. She emphasized the importance of choosing a qualified surgeon, stating “It’s not about getting your body done, but getting it done right.” On an Instagram Live video, (that’s no longer viewable) Cardi B  revealed that she started the process of removing the silicone (or biopolymers) from her butt. She went on and gave some strong advice regarding the procedure.

    All I’m going to say is that if you’re young, if you’re 19, 20, 21, and sometimes you’re too skinny, and you be like, ‘OMG I don’t have enough fat to put in my a–,’ so you result to a– shots, DON’T!

    Rapper and model, Iggy Azalea, has been open about her BBL, mentioning it boosted her confidence on stage. However, she’s also addressed unrealistic expectations, reminding fans that social media portrays a filtered version of reality.

    Gia Mayhem, also known as “Rollie” on Zeus Network’s “One Mo’ Chance” and “Baddies West/South/East/Caribbean” has a series airing on Zeus Network called “Transforming Rollie” this year with her raw and uncut surgical journey of transforming her body. “Yeah, there (are) other ways to lose weight, but this is my choice. I wanna lose it this way,” Rollie says in the show’s official trailer.

    The allure of quick, affordable curves can be tempting, but there’s a dangerous side to BBLs.  Unlicensed practitioners, often operating in makeshift clinics, are putting lives at risk. These procedures can lead to:

    • Serious Infections: Performed in unsanitary conditions, these surgeries can introduce harmful bacteria into the body, leading to life-threatening infections.
    • Fat Embolism: Improper injection techniques can cause fat to enter the bloodstream, blocking vital organs.
    • Organ Damage: Injected fat can migrate and damage organs like the lungs or buttocks. 

     

                            
    Model JackyOh to the left; model Jocelyn Cano to the right

    Sadly, BBLs have made headlines for the wrong reasons. Remember social media influencer JackyOh’s tragic death after an unlicensed procedure? Remember Joselyn Cano — another social media influencer and model who passed away following complications from a BBL surgery? Their stories, and others like them, highlight the importance of choosing a board-certified plastic surgeon with extensive experience in BBLs. 

    A board-certified surgeon will recommend the technique best suited to your body and desired outcome.  Let’s break down the key steps to ensure you prioritize your well-being throughout this process:

    Board Certification is Non-Negotiable. Only entrust your body to a board-certified plastic surgeon with extensive experience in BBLs. Verify their credentials through organizations like the American Society of Plastic Surgeons (ASPS) or the American Board of Plastic Surgery (ABPS). Law enforcement and medical professionals are cracking down on these dangerous practices.  In Houston, Texas, in May 2023, authorities shut down a clinic operating illegally and arrested 41-year-old Margui Castillo.  Castillo, who was not a licensed medical professional, had been performing injectable cosmetic procedures, including “liquid rhinoplasty” with fillers.  This case highlights the dangers of entrusting your body to someone unqualified.  The Texas Medical Board has issued a cease-and-desist order against Castillo, and investigations are ongoing.

    Experience Matters. Look for a surgeon who has performed numerous successful BBLs and can showcase realistic before-and-after photos. Don’t be afraid to ask questions about their specific techniques and safety protocols. Online reviews can be helpful as well. Look for patient reviews on reputable platforms, but remember, these are just one piece of the puzzle. A consultation is essential. By prioritizing safety and choosing a qualified surgeon, you can significantly reduce the risks associated with BBL surgery and achieve your desired results with confidence. Don’t let the allure of quick fixes cloud your judgment. Remember, your health and well-being are far more valuable than any temporary trend.

    When you’re at your consultation, honesty is key. Be upfront about your medical history, desired results, and any concerns you have. A good surgeon will listen attentively and discuss realistic expectations. Watch out for the red flags. Beware of surgeons who pressure you for a quick decision or offer suspiciously low prices. Cutting corners on safety is never worth the risk. Ask about anesthesia,  the type of anesthesia used, and the qualifications of the anesthesiologist.

    Before surgery, you will need Pre-Operative Clearance by your surgeon who will conduct a thorough medical evaluation to ensure you’re healthy enough for surgery. This might involve stopping certain medications, maintaining a healthy diet, and avoiding smoking or alcohol for a specific period. I cannot stress enough to follow instructions carefully during this period. Lastly, ensure your BBL is performed in a fully equipped, accredited surgical center with proper emergency protocols in place.

    Your surgeon will provide detailed instructions on pain management, wound care, and compression garments. Following these diligently is crucial for a smooth recovery. Listen to your body because healing takes time. Don’t rush the process and prioritize rest. Recognize the warning signs of potential complications, such as severe pain, fever, or difficulty breathing. If you experience any of these, seek immediate medical attention.

    Recovery from a BBL is no walk in the park. Expect swelling, bruising, and discomfort for several weeks. You’ll likely need to wear a compression garment for months and avoid sitting directly on your buttocks.  Think support pillows, patience, and prioritizing rest. While results can be stunning, remember, a BBL isn’t a magic bullet. Maintaining your curves requires a healthy lifestyle. Exercise and a balanced diet are key to keeping your booty looking its best.

    A BBL can be a confidence booster, but it’s a serious decision. The desire for a curvier figure can be strong, but when it comes to BBLs, safety should be your top priority. Not all BBLs are created equal! There are different techniques for BBLs, and each carries its own set of risks.  Be wary of the extreme results showcased online on social media. Just because someone like a social media influencer achieved a dramatic transformation, doesn’t mean it’s safe for everyone. Do your research, prioritize safety, and be realistic about expectations. Remember, true beauty comes from feeling good inside and out.

  • Considering a BBL? Safety First, Curves Second

    The Brazilian Butt Lift (BBL) has become a popular surgery, with celebrities like Cardi B and Iggy Azalea openly discussing their experiences. But like any cosmetic procedure, a BBL comes with risks. Before you get swept away by the dream of a curvier figure, let’s get informed.

    This surgery removes fat from areas like your stomach or thighs and injects it into your buttocks to create a fuller, rounder shape. It can also involve liposuction to sculpt your waist and hips for a more dramatic hourglass figure. Many celebrities and social media influencers have chosen BBLs. In a 2018 interview, rapper and reality TV star Cardi B spoke about wanting a fuller figure after giving birth. She emphasized the importance of choosing a qualified surgeon, stating “It’s not about getting your body done, but getting it done right.” On an Instagram Live video, (that’s no longer viewable) Cardi B  revealed that she started the process of removing the silicone (or biopolymers) from her butt. She went on and gave some strong advice regarding the procedure.

    All I’m going to say is that if you’re young, if you’re 19, 20, 21, and sometimes you’re too skinny, and you be like, ‘OMG I don’t have enough fat to put in my a–,’ so you result to a– shots, DON’T!

    Rapper and model, Iggy Azalea, has been open about her BBL, mentioning it boosted her confidence on stage. However, she’s also addressed unrealistic expectations, reminding fans that social media portrays a filtered version of reality.

     

    Gia Mayhem, also known as “Rollie” on Zeus Network’s “One Mo’ Chance” and “Baddies West/South/East/Caribbean” has a series airing on Zeus Network called “Transforming Rollie” this year with her raw and uncut surgical journey of transforming her body. “Yeah, there (are) other ways to lose weight, but this is my choice. I wanna lose it this way,” Rollie says in the show’s official trailer.

    The allure of quick, affordable curves can be tempting, but there’s a dangerous side to BBLs.  Unlicensed practitioners, often operating in makeshift clinics, are putting lives at risk. These procedures can lead to:

    • Serious Infections: Performed in unsanitary conditions, these surgeries can introduce harmful bacteria into the body, leading to life-threatening infections.
    • Fat Embolism: Improper injection techniques can cause fat to enter the bloodstream, blocking vital organs.
    • Organ Damage: Injected fat can migrate and damage organs like the lungs or buttocks. 

     

                            
    Model JackyOh to the left; model Jocelyn Cano to the right

    Sadly, BBLs have made headlines for the wrong reasons. Remember social media influencer JackyOh’s tragic death after an unlicensed procedure? Remember Joselyn Cano — another social media influencer and model who passed away following complications from a BBL surgery? Their stories, and others like them, highlight the importance of choosing a board-certified plastic surgeon with extensive experience in BBLs. 

    A board-certified surgeon will recommend the technique best suited to your body and desired outcome.  Let’s break down the key steps to ensure you prioritize your well-being throughout this process:

    Board Certification is Non-Negotiable. Only entrust your body to a board-certified plastic surgeon with extensive experience in BBLs. Verify their credentials through organizations like the American Society of Plastic Surgeons (ASPS) or the American Board of Plastic Surgery (ABPS). Law enforcement and medical professionals are cracking down on these dangerous practices.  In Houston, Texas, in May 2023, authorities shut down a clinic operating illegally and arrested 41-year-old Margui Castillo.  Castillo, who was not a licensed medical professional, had been performing injectable cosmetic procedures, including “liquid rhinoplasty” with fillers.  This case highlights the dangers of entrusting your body to someone unqualified.  The Texas Medical Board has issued a cease-and-desist order against Castillo, and investigations are ongoing.

    Experience Matters. Look for a surgeon who has performed numerous successful BBLs and can showcase realistic before-and-after photos. Don’t be afraid to ask questions about their specific techniques and safety protocols. Online reviews can be helpful as well. Look for patient reviews on reputable platforms, but remember, these are just one piece of the puzzle. A consultation is essential. By prioritizing safety and choosing a qualified surgeon, you can significantly reduce the risks associated with BBL surgery and achieve your desired results with confidence. Don’t let the allure of quick fixes cloud your judgment. Remember, your health and well-being are far more valuable than any temporary trend.

    When you’re at your consultation, honesty is key. Be upfront about your medical history, desired results, and any concerns you have. A good surgeon will listen attentively and discuss realistic expectations. Watch out for the red flags. Beware of surgeons who pressure you for a quick decision or offer suspiciously low prices. Cutting corners on safety is never worth the risk. Ask about anesthesia,  the type of anesthesia used, and the qualifications of the anesthesiologist.

    Before surgery, you will need Pre-Operative Clearance by your surgeon who will conduct a thorough medical evaluation to ensure you’re healthy enough for surgery. This might involve stopping certain medications, maintaining a healthy diet, and avoiding smoking or alcohol for a specific period. I cannot stress enough to follow instructions carefully during this period. Lastly, ensure your BBL is performed in a fully equipped, accredited surgical center with proper emergency protocols in place.

    Your surgeon will provide detailed instructions on pain management, wound care, and compression garments. Following these diligently is crucial for a smooth recovery. Listen to your body because healing takes time. Don’t rush the process and prioritize rest. Recognize the warning signs of potential complications, such as severe pain, fever, or difficulty breathing. If you experience any of these, seek immediate medical attention.

    Recovery from a BBL is no walk in the park. Expect swelling, bruising, and discomfort for several weeks. You’ll likely need to wear a compression garment for months and avoid sitting directly on your buttocks.  Think support pillows, patience, and prioritizing rest. While results can be stunning, remember, a BBL isn’t a magic bullet. Maintaining your curves requires a healthy lifestyle. Exercise and a balanced diet are key to keeping your booty looking its best.

    A BBL can be a confidence booster, but it’s a serious decision. The desire for a curvier figure can be strong, but when it comes to BBLs, safety should be your top priority. Not all BBLs are created equal! There are different techniques for BBLs, and each carries its own set of risks.  Be wary of the extreme results showcased online on social media. Just because someone like a social media influencer achieved a dramatic transformation, doesn’t mean it’s safe for everyone. Do your research, prioritize safety, and be realistic about expectations. Remember, true beauty comes from feeling good inside and out.

  • March Madness with Your Main Man: A Survival Guide (Even if You Don't Know a Dunk from a Dribble)

    So, March Madness is upon us again. Your man’s glued to the TV, excitement simmering like a pot about to boil over. You, on the other hand, might be feeling a little lost in the world of buzzer-beaters and free throws. Fear not, ladies! Here’s how to turn those next few weeks into a win-win situation.

    Embrace the Atmosphere: March Madness isn’t just about the game; it’s the energy! Decorate with team colors (bonus points for learning his favorite team’s mascot!), whip up some themed snacks (think mini basketball cookies!), and crank up the volume for those buzzer-beaters. Let the excitement be contagious!

    Become His Personal Bracket Consultant (Even if You’re Clueless): This might sound daunting, but it’s all about fun. Pick some teams based on cool mascots, catchy names, or even their uniforms (who doesn’t love a good shade of teal?). Ask him to explain the reasoning behind his picks, turning it into a playful learning experience. Who knows, you might surprise yourself with a newfound knowledge of slam dunks!

    Make it a Multitasking Masterpiece: Let’s be honest, sometimes basketball isn’t our cup of tea. No worries! Set up a craft station next to the TV, catch up on a good book, or even fold laundry while cheering alongside him for those close calls. You’ll still be spending quality time together, with the added bonus of getting things done!

    Turn it into a Date Night: March Madness doesn’t have to be all basketball, all the time. Plan a pre-game dinner with his favorite takeout, or surprise him with a post-game massage (especially after a heart-stopping nail-biter!). It’s all about creating shared experiences that show him you care, even if you can’t tell a three-pointer from a free throw.

    The Most Important Play – Communication: Communication is key in any relationship. Talk to your man! Let him know you’re interested in spending time with him, basketball or not. Maybe you can compromise by watching one game together and then picking an activity you both enjoy. Remember, it’s about quality time and shared experiences, not memorizing the intricacies of jump balls.

    BONUS TIP: Feeling adventurous? Learn a basic basketball term or two with him. Impress him with your newfound knowledge of “traveling” or a “free throw.” You’ll earn major brownie points and maybe even a playful high five!

    March Madness can be a fun way to bond with your partner, even if basketball isn’t your forte. By being supportive, creative, and open to learning a little bit (or a lot!)  you can turn those next few weeks into a slam dunk for your relationship. You got this, sis!

  • Mom on a Mission: Level Up Your Skills Online!

    Being a mom is the most rewarding job in the world, but sometimes you might crave a little personal growth too. Maybe you’re looking to re-enter the workforce, change careers, or even start your own business. The good news? You can achieve all of this – and more –  without sacrificing precious family time, thanks to the magic of online learning.

    Why Online Learning is a Mom’s Best Friend

    Flexibility: Learn at your own pace, whenever you have a spare moment (those nap times become golden!).

    Cost-effective: Online courses are generally more affordable than traditional education.

    Variety: There’s literally a course for everything – from business and marketing to tech skills and creative pursuits.

    Convenience: Learn from the comfort of your own home, in your pajamas if you like!

    Level Up Your Skillset with Alison

    Alison is a fantastic platform bursting with free, high-quality online courses.  They offer a massive library on a wide range of topics, so you’re sure to find something that piques your interest and helps you reach your goals.

    Here are some ideas to get you started:

    Career Changers: Explore courses in project management, bookkeeping, web development, graphic design, and more!

    Business Builders: Learn the essentials of marketing, social media, customer service, and starting your own business.

    Tech Savvy Moms: Brush up on your computer skills or delve into coding, data analysis, or cybersecurity.

    The sky’s the limit! With Alison, you can gain valuable skills and certifications that will make you a more competitive candidate in the job market or give you the confidence to launch your dream business.

    Ready to Take Action?

    Head over to Alison and browse their extensive course catalog.  You can use my affiliate link to get started on your learning journey today! Remember, moms – you are capable, you are strong, and you can achieve anything you set your mind to. With a little online learning, you can be that mom who has it all – a fulfilling career, a happy family, and the satisfaction of personal growth.

    Bonus Tip: Don’t be afraid to start small. Take one course at a time and celebrate your progress.  You’ve got this, mama!