Category: motivational

  • Work Quietly: Build Success in 2025

    In 2025, it’s time to move different. No more loud announcements, no more looking for claps and likes every step of the way. This year, we’re keeping our heads down, staying focused, and letting the results speak for themselves. Period.

    Nowadays, everybody wants to show off their grind on social media, but real success? It’s built in the quiet moments—when nobody’s watching, and you’re locked in on your goals. When you’re moving in silence, you’re not worried about who’s liking, commenting, or sharing. Your energy is focused on making moves, not making announcements.

    Like Kendrick Lamar said in Wacced out Murals, “Keep your head down and work like I do.” That’s the mindset for 2025—less talk, more action.

    The beauty of keeping your goals lowkey is that you can mess up without feeling judged. You can switch directions and grow. Less eyes on you means less pressure. And let’s be real—not everyone needs a front-row seat to your journey.

    When you work in silence, you build momentum. Little by little, those small steps start stacking up. Before you know it, you’re hitting goals you used to dream about. No distractions, no extra noise, just progress.

    So, how do you lock in for 2025?

    1. Set Real Goals: Know what you want and break it down into steps you can actually take.
    2. Cut the Noise: Spend less time scrolling and more time building.
    3. Celebrate Your Wins (to Yourself): You don’t gotta post every victory. Clap for yourself in private.
    4. Stay Consistent: Show up even on the days you don’t feel like it.
    5. Trust the Journey: It might not always look pretty, but every step counts.

    Remember, the loudest flex is showing up with results nobody saw coming. So for 2025, lock in, stay focused, and let your success do all the talking. Let’s get it!

    If education and changing careers are part of your 2025 goals, why not do it at little to no cost? Check out my recent article about the WIOA grant!

  • Starting 2025 Right: Invest in Your Future with the WIOA Program

    Are you feeling stuck in your career? Wondering how to gain new skills without breaking the bank? The new year is the perfect time to focus on personal growth. If you want to invest in your future, consider the Workforce Innovation and Opportunity Act (WIOA) grant program. It offers a low-cost way to upgrade your skills or pursue a new career. You qualify for the WIOA grant whether you graduated recently or have been out of school for years. This grant could be your ticket to a brighter future.

    What Is the WIOA Program?

    The Workforce Innovation and Opportunity Act is a federal program. It is designed to help job seekers access employment, education, and training. Each state administers its WIOA program, partnering with local educational institutions and employers to provide training in high-demand industries. The grant covers tuition and books plus certifications and job placement assistance. Think of it as a financial lifeline for individuals. It helps those looking to upgrade their skills, change careers, or overcome employment barriers. All this is achievable without accumulating massive student debt.

    How Does the WIOA Grant Work?

    The WIOA grant program is available to individuals who meet certain eligibility requirements, which vary slightly by state but typically include:

    • Dislocated workers: People who have lost their jobs due to layoffs or closures.
    • Low-income individuals: Those who may not have the resources to afford training.
    • Youth (ages 14-24): With a focus on out-of-school youth.
    • Adult learners: Those seeking to upskill or change careers.

    Each state operates a network of Workforce Development Boards (WDBs) that oversee WIOA grant funding and services. These boards partner with local colleges, vocational schools, and training providers. They offer approved programs in fields, such as healthcare, technology, manufacturing, and logistics.

    WIOA Programs by State

    Here’s a breakdown of how WIOA works in a few states:

    • Texas: Workforce Solutions collaborates with local community colleges, including Lone Star College and Houston Community College. This partnership provides training in high-demand industries such as healthcare, IT, and advanced manufacturing.
    • California: California’s Employment Development Department (EDD) collaborates with community colleges. They also work with private training providers. They aim to offer courses in renewable energy, tech, and healthcare.
    • Florida: CareerSource Florida focuses on training programs for logistics, nursing, and hospitality, working closely with state colleges and vocational schools.
    • New York: The New York State Department of Labor provides access to certifications in IT, cybersecurity, and healthcare. They achieve this through partnerships with SUNY and CUNY institutions.

    Benefits of the WIOA Grant

    Low-Cost EducationFlexible Learning OptionsCareer-Focused TrainingSupport Services
    Many programs are fully covered, reducing or eliminating the financial burden of going back to school.Courses are offered online, in-person, or in hybrid formats, making it easier for working adults to participate.The grant supports programs aligned with in-demand careers, increasing your chances of landing a job after completion.Many states offer additional resources such as career counseling, resume workshops, and job placement assistance.

    Getting Started: Your Action Plan

    1. Locate your local American Job Center
    2. Schedule a free initial consultation
    3. Complete skills assessment
    4. Develop a personalized training plan
    5. Explore funded training opportunities

    Why 2025 Is the Year to Start

    The job market is evolving rapidly, with new opportunities emerging in tech, healthcare, and green energy. The WIOA grant allows you to take advantage of these trends without the financial stress of traditional education paths. Plus, with many states expanding their WIOA offerings, there’s never been a better time to invest in yourself.

    Final Thoughts

    Going back to school can be intimidating. Learning a new skill might also feel daunting, especially if it’s been years since you last studied. But with the WIOA grant, you have a support system to help you succeed. Investing in yourself doesn’t have to mean emptying your bank account. WIOA represents a powerful opportunity to reset, retrain, and reimagine your professional future—all with minimal financial risk. Start 2025 with a commitment to your future—take that first step today by exploring WIOA opportunities in your state. Act quickly! Training funds are allocated annually and can run out, so don’t wait to explore your options.

    Your 2025 career transformation starts now. Are you ready to take the first step? Check out my Comprehensive List of WIOA Grant Programs by State.

    Disclaimer: Program details and availability may vary. Always confirm current information with your local workforce development office.

  • Celebrating Thanksgiving Your Way

    Thanksgiving has long been traditional with turkey dinners, family gatherings, and endless traditions passed down through generations. There’s beauty in those time-honored rituals. There’s also power in carving out your own path. This could mean celebrating with friends. It could also mean spending it solo or doing something entirely unconventional.

    In a world that is constantly evolving, so too should our holidays. Let’s be real: Some people just don’t like their family members or want to be around people…and that’s okay! Here’s a reminder: it’s okay to break from tradition and celebrate Thanksgiving in a way that truly brings you joy.

    Friendsgiving: The Modern Family Dinner

    For those whose friends feel more like family, Friendsgiving has become a beloved alternative to the traditional family-focused celebration. Gather your closest friends. Delegate cooking duties or order takeout—no judgment here. Create a space filled with laughter, love, and gratitude. Give thanks with people you love and love you back.

    Friendsgiving offers a low-pressure environment, free of those awkward family discussions or nosy relatives asking about your life plans. Instead, it’s about celebrating the family you have chosen.

    Pro Tip: Make it a potluck to share the load. Encourage everyone to bring a dish that reflects their culture or personal style. This is perfect for trying new flavors and honoring diversity. Maybe you have a theme for Thanksgiving; this gives everyone a chance to be creative.


    Celebrating Solo: Self-Care Thanksgiving

    Not everyone feels like being around others on Thanksgiving, and that’s perfectly valid. You could be far from family. Maybe you’re not in the mood for socializing. Or maybe you want a day to yourself. In any of these cases, a solo Thanksgiving can be an incredibly fulfilling experience.

    Spend the day indulging in your favorite activities. Cook a meal for one. Binge-watch your favorite Tubi movies. Take a long walk outside. Or dive into a good book. Use the time to reflect on what you’re grateful for, and let the quiet moments nourish your soul.

    Pro Tip: Treat yourself to a special meal or dessert. You deserve it. DoorDash and Uber Eats will still be in service!


    Family Redefined: No Turkey, No Problem

    If you’re celebrating with family but want to shake things up, ditch the “rules” and create your own traditions. Why not try:

    • Hosting a game night instead of a formal dinner.
    • Swapping turkey for a taco bar, pizza party, or seafood boil.
    • Watching your favorite movies together instead of football.
    • Volunteering as a family to serve meals at a shelter or food bank.

    Gratitude Beyond the Table

    No matter how you celebrate, the essence of Thanksgiving is about gratitude. It’s not about where you are. It’s not about who you’re with, or what’s on your plate. It’s about taking a moment to appreciate what you have, even in its simplest form.

    Write a gratitude list. Call someone who has impacted your life. Find small ways to give back to your community. These acts of appreciation and kindness embody the true spirit of Thanksgiving, whether or not it includes a turkey feast. Maybe you just landed a new job after months or years of being laid off and without work.


    The Bottom Line: Do It Your Way

    Thanksgiving doesn’t have to fit into a box of traditions. Whether you are surrounded by friends, family, or simply your own good company, remember that it’s your holiday to shape.

    Celebrate with joy, authenticity, gratitude, and your peace—whatever that looks like for you.

  • DaBaby Launches ‘DaBaby Cares’ for Mental Health Awareness

    This September, during Suicide Prevention Month, rapper DaBaby has taken a step beyond music. He has launched a mental health platform called “DaBaby Cares.” The initiative is close to his heart. It honors his late brother, Glenn Johnson, who tragically lost his life to suicide in 2020. DaBaby’s mission is to make sure others don’t suffer in silence like his brother did.

    What is DaBaby Cares?

    “DaBaby Cares” is more than just a website. It’s a support system designed to help people who are struggling with their mental health. The platform offers resources, guidance, and a safe space for people to talk about their feelings. It’s aimed at raising awareness about mental health issues. This is particularly important among young people who might feel like they have nowhere to turn.

    Why is Mental Health Important?

    Mental health is about how we think, feel, and act. It affects everything we do, from how we handle stress to how we make choices and interact with others. Unfortunately, mental health issues are often overlooked, especially among young people. Many might feel embarrassed or scared to talk about their struggles, leading to feelings of isolation and hopelessness. This is why programs like “DaBaby Cares” are so important. They remind us that it’s okay to ask for help. No one has to go through tough times alone.

    DaBaby with his late brother Glenn

    A Personal Mission

    DaBaby, whose real name is Jonathan Kirk, has been open about the impact his brother’s death had on him. His brother’s passing was a wake-up call, showing him how crucial it is to address mental health openly. By launching “DaBaby Cares,” DaBaby wants to break the stigma around mental health. He wants to encourage others to seek help when they need it.

    What Can You Do?

    If you or someone you know is struggling with mental health, it’s important to remember that help is available. Whether it’s talking to a friend, family member, or a professional, reaching out is the first step toward feeling better. Programs like “DaBaby Cares” are there to offer support and resources for anyone who needs them.

    DaBaby’s new platform is a powerful reminder. We should take care of our mental health just like we do our physical health. By starting the conversation, DaBaby is helping to ensure that no one else has to feel alone in their struggles.

    Final Thoughts

    Mental health is a serious issue, especially among young people. DaBaby’s “DaBaby Cares” is a valuable resource that shows it’s okay to seek help and talk about your feelings. Remember, asking for help is a sign of strength, not weakness. So, if you or someone you know is going through a tough time, don’t hesitate to reach out. Help is always available, and no one has to face their struggles alone.

  • Mom on a Mission: Level Up Your Skills Online!

    Being a mom is the most rewarding job in the world, but sometimes you might crave a little personal growth too. Maybe you’re looking to re-enter the workforce, change careers, or even start your own business. The good news? You can achieve all of this – and more –  without sacrificing precious family time, thanks to the magic of online learning.

    Why Online Learning is a Mom’s Best Friend

    Flexibility: Learn at your own pace, whenever you have a spare moment (those nap times become golden!).

    Cost-effective: Online courses are generally more affordable than traditional education.

    Variety: There’s literally a course for everything – from business and marketing to tech skills and creative pursuits.

    Convenience: Learn from the comfort of your own home, in your pajamas if you like!

    Level Up Your Skillset with Alison

    Alison is a fantastic platform bursting with free, high-quality online courses.  They offer a massive library on a wide range of topics, so you’re sure to find something that piques your interest and helps you reach your goals.

    Here are some ideas to get you started:

    Career Changers: Explore courses in project management, bookkeeping, web development, graphic design, and more!

    Business Builders: Learn the essentials of marketing, social media, customer service, and starting your own business.

    Tech Savvy Moms: Brush up on your computer skills or delve into coding, data analysis, or cybersecurity.

    The sky’s the limit! With Alison, you can gain valuable skills and certifications that will make you a more competitive candidate in the job market or give you the confidence to launch your dream business.

    Ready to Take Action?

    Head over to Alison and browse their extensive course catalog.  You can use my affiliate link to get started on your learning journey today! Remember, moms – you are capable, you are strong, and you can achieve anything you set your mind to. With a little online learning, you can be that mom who has it all – a fulfilling career, a happy family, and the satisfaction of personal growth.

    Bonus Tip: Don’t be afraid to start small. Take one course at a time and celebrate your progress.  You’ve got this, mama!

  • Slay All Day: A Black Woman's Guide to Unlocking Unstoppable Self-Empowerment (and a Sip of "The Empowerment Elixir")

    Hey Sisterfriend!

    We’ve all been there. The world throws shade, expectations pile up like dirty dishes, and the daily grind feels like a never-ending treadmill. It’s enough to make even the fiercest queen question her power. But darlin’, here’s the secret sauce: you were born with the strength and resilience of a Black goddess. It’s time to dust off that crown, reclaim your inner magic, and step into the self-empowered Black woman you were always meant to be.

    Self-Empowerment: More Than Just a Buzzword

    Self-empowerment isn’t just a trendy hashtag. It’s the revolutionary act of taking the steering wheel of your life. It’s about believing in yourself, your gifts, and your right to create a life that makes your soul sing. It’s about tuning out the noise and turning up the volume on your inner wisdom.

    Why is Self-Empowerment Essential for Black Women?

    As Black women, we navigate a world that often tries to clip our wings. We’re bombarded with messages that try to define us, limit us, and dim our light. But self-empowerment is our armor. It’s the shield that deflects negativity and the sword that carves our own path to success. It allows us to rise above the limitations and rewrite the narrative for ourselves and future generations.

    The Recipe for Self-Empowerment: A Mix of Sweet and Savory

    So, how do we become these self-empowered queens? Here’s a taste of the ingredients you’ll need to whip up your own personal recipe for success:

    • Redefining Beauty: From Eurocentric Standards to Black Excellence. First things first, let’s shatter the Eurocentric beauty myth. Our rich skin tones, full lips, and kinky hair are testaments to our strength and beauty. Celebrate your Blackness, sis! Rock your braids, embrace your curves, and let your melanin glow.
    • Evicting the Inner Critic: Bye Felicia! We all have that annoying voice in our heads whispering doubts and insecurities. Don’t give it rent space in your precious mind palace! Challenge those negative thoughts. Identify your strengths, remind yourself of your accomplishments, and speak to yourself with the love and respect you deserve.
    • Investing in Yourself: You Deserve a Five-Star Spa Day (Every Day!) Self-care isn’t a luxury, it’s a necessity. Prioritize your well-being, both mental and physical. Devour books that light a fire in your soul. Take that dance class you’ve been eyeing. Light candles, draw a bubble bath and disconnect from the outside world. You deserve to feel pampered and rejuvenated!
    • Building Your Sisterhood: Surrounding Yourself with Queens Who Lift You Up. No woman is an island, and Black women especially thrive in the community. Find your tribe, a circle of fierce Black sisters who celebrate your wins, support you through struggles, and inspire you to be your best self. Look for women who share your values, uplift your spirit, and hold you accountable for your dreams.

    The Empowerment Recipe Book cover

    • The Power of “The Empowerment Elixir” For a deeper dive into self-empowerment, consider sipping from my book, The Empowerment Elixir: Recipes to Nourish Your Mind & Inspire Your Soul. This book goes beyond the basics, offering powerful tools and practical exercises to help you:
      • Unmask Your Limiting Beliefs: Identify the negative thoughts holding you back and rewrite your personal narrative with affirmations and visualizations.
      • Craft Powerful Intentions: Get crystal clear on your goals and dreams. Learn to harness the power of intention setting to manifest your desires and create a life that aligns with your deepest aspirations.
      • Discover Self-Care Rituals: Uncover techniques for nurturing your mind, body, and spirit. From meditation to journaling to movement practices, you’ll find ways to create sustainable self-care practices that promote lasting self-love and inner peace.

    Remember, My Queen, You Are Enough

    Throughout your journey of self-empowerment, never forget this: your voice matters, your dreams are valid, and you are worthy of achieving anything you set your mind to. Claim your power, embrace your journey, and let your light shine so bright it illuminates the world. Let’s rewrite the story, dismantle limiting beliefs, and create a world where Black women rise together, unstoppable forces claiming their rightful place on the throne.

    With love, strength, and a sprinkle of magic,

    Mz. Whitsdom